Join the Life! Program

Category: General
Monday 20 February 2017

 

The Life! Program is a lifestyle modification program.  It is an evidenced based approach that supports you to make small changes to your lifestyle to help reduce your risk of developing Type 2 diabetes, heart disease and stroke.

The Life! program teaches you more about:
 
  • healthy eating and weight control
  • physical activity
  • stress management and improving sleep patterns
  • goal setting and managing lapses

 

The Life! Program is available to adults over 18 years.

How to join:   phone Bass Coast Health on 5671 9200 
     
When (sessions):   the program consists of one individual session and five group sessions
     
Where:   Bass Coast Health, 1 Back Beach Road, San Remo
     
Cost:   the program is free for most people


For further information and to discuss your eligibility, ring for an appointment with Evie Harle on 5671 9200.


Bass Coast Health facilitates regular Life! Program sessions.
The Life! Program is supported by Diabetes Victoria
and funded by the Victorian government